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Group Fitness Schedule

Check back for a new schedule every Winter, Spring, Summer & Fall

Class Sign-Up Policy:

The sign-up board will be posted 15 minutes prior to class. Due to the limited number of spaces in each class,  Members and Non-Members must be present in the gym to sign their name to the list.


  • Available by appointment only
    1 hr
    Depending on package
  • Private and comfortable!
    15 min
    Starting at $8
  • With a Personal Trainer
    1 hr
    Starting at $60

                          Are you ready to SWEAT with STRIDES?                          

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